| September 2024 |
| Thu 26: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
68.89g |
|
110.06g |
|
-
|
-
|
| Wed 25: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
78.06g |
|
130.30g |
|
-
|
-
|
| Tue 24: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
104.25g |
|
113.70g |
|
2986*
|
 1865
|
| Mon 23: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
90.00g |
|
127.33g |
|
3038*
|
1919
|
| Sun 22: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
42.36g |
|
197.65g |
|
2914*
|
1432
|
| Sat 21: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
48.49g |
|
163.96g |
|
-
|
-
|
| Fri 20: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
95.64g |
|
151.50g |
|
2801*
|
1315
|
| Thu 19: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
68.74g |
|
170.68g |
|
3307*
|
2104
|
| Wed 18: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
79.04g |
|
112.46g |
|
3180*
|
2049
|
| Tue 17: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
38.94g |
|
175.08g |
|
2736*
|
1421
|
| Mon 16: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
106.47g |
|
125.91g |
|
2944*
|
1771
|
| Sun 15: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
33.70g |
|
174.78g |
|
2559*
|
1348
|
| Sat 14: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
73.58g |
|
178.79g |
|
3062*
|
1752
|
| Fri 13: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
75.27g |
|
150.87g |
|
3237*
|
2192
|
| Thu 12: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
70.51g |
|
101.54g |
|
3237*
|
2237
|
| Wed 11: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
59.17g |
|
114.83g |
|
3106*
|
2336
|
| Tue 10: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
95.32g |
|
142.68g |
|
2574*
|
1142
|
| Mon 9: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
39.32g |
|
123.79g |
|
2497*
|
1494
|
| Sun 8: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
42.45g |
|
124.04g |
|
2634*
|
1494
|
| Sat 7: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
109.53g |
|
216.49g |
|
2799*
|
1033
|
