| November 2020 |
| Sun 15: |
2063 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
92.95g |
|
183.65g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1020 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
49.10g |
|
42.67g |
|
-
|
-
|
| Thu 29: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
24.53g |
|
82.60g |
|
-
|
-
|
| Wed 21: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
17.30g |
|
27.10g |
|
-
|
-
|
| Tue 20: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
63.40g |
|
193.55g |
|
-
|
-
|
| Sun 11: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
90.69g |
|
169.75g |
|
-
|
-
|
| Sat 10: |
2003 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
130.24g |
|
185.64g |
|
-
|
-
|
| Sat 3: |
1960 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
114.27g |
|
147.25g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
561 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
33.11g |
|
41.74g |
|
-
|
-
|
| Tue 29: |
2271 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
115.35g |
|
206.09g |
|
-
|
-
|
| Mon 28: |
2444 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
153.92g |
|
195.81g |
|
-
|
-
|
| Sun 27: |
2313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.44g |
|
145.06g |
|
190.42g |
|
-
|
-
|
| Sat 26: |
885 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
72.64g |
|
109.08g |
|
-
|
-
|
| Fri 25: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
19.40g |
|
10.30g |
|
-
|
-
|
| Wed 23: |
408 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
23.48g |
|
46.62g |
|
-
|
-
|
| Tue 22: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
57.87g |
|
119.42g |
|
-
|
-
|
| Mon 21: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.90g |
|
3.60g |
|
-
|
-
|
| Sun 20: |
408 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
35.49g |
|
42.40g |
|
-
|
-
|
| Sat 19: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
74.28g |
|
113.26g |
|
-
|
-
|
