| September 2024 |
| Sat 21: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
674*
|
 441
|
| Fri 20: |
-
|
-
|
|
2899*
|
-
|
| Thu 19: |
-
|
-
|
|
2854*
|
-
|
| Wed 18: |
-
|
-
|
|
2834*
|
-
|
| Tue 17: |
-
|
-
|
|
3105*
|
-
|
| Mon 16: |
-
|
-
|
|
2710*
|
-
|
| Sun 15: |
-
|
-
|
|
2149*
|
-
|
| Sat 14: |
-
|
-
|
|
3085*
|
-
|
| Fri 13: |
-
|
-
|
|
2801*
|
-
|
| Thu 12: |
-
|
-
|
|
2648*
|
-
|
| Wed 11: |
-
|
-
|
|
3021*
|
-
|
| Tue 10: |
-
|
-
|
|
2817*
|
-
|
| Mon 9: |
-
|
-
|
|
3310*
|
-
|
| Sun 8: |
-
|
-
|
|
2142*
|
-
|
| Sat 7: |
-
|
-
|
|
3585*
|
-
|
| Fri 6: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
39.31g |
|
73.01g |
|
2787*
|
1746
|
| Thu 5: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
78.12g |
|
91.97g |
|
2787*
|
1846
|
| Wed 4: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
85.79g |
|
131.77g |
|
2838*
|
1491
|
| Tue 3: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
140.66g |
|
62.25g |
|
2864*
|
1487
|
| Mon 2: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
61.30g |
|
60.88g |
|
2642*
|
1716
|
