| September 2021 |
| Fri 24: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
31.52g |
|
58.94g |
|
-
|
-
|
| Tue 14: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.25g |
|
18.00g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
6.20g |
|
12.73g |
|
-
|
-
|
| Fri 18: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
4.06g |
|
40.39g |
|
-
|
-
|
| Sun 13: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
26.03g |
|
93.31g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.44g |
|
4.30g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
3.61g |
|
39.55g |
|
-
|
-
|
| Tue 30: |
163 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
2.70g |
|
29.17g |
|
-
|
-
|
| Mon 29: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
47.72g |
|
80.64g |
|
-
|
-
|
| Sun 28: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
46.91g |
|
114.71g |
|
-
|
-
|
| Sat 27: |
1153 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
42.94g |
|
153.51g |
|
-
|
-
|
| Thu 25: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
23.10g |
|
45.48g |
|
-
|
-
|
| Wed 24: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
16.70g |
|
54.53g |
|
-
|
-
|
| Thu 18: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
2.50g |
|
30.64g |
|
-
|
-
|
| Sun 14: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
42.39g |
|
83.85g |
|
-
|
-
|
| Sat 13: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
15.94g |
|
25.44g |
|
-
|
-
|
| Thu 11: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
9.55g |
|
24.43g |
|
-
|
-
|
| Wed 10: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
12.62g |
|
69.69g |
|
-
|
-
|
| Tue 9: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
97.26g |
|
128.95g |
|
-
|
-
|
| Sat 6: |
74 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.41g |
|
16.18g |
|
-
|
-
|
