| September 2021 |
| Fri 3: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
11.85g |
|
69.07g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
19.00g |
|
30.25g |
|
-
|
-
|
| Sun 1: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
55.59g |
|
150.04g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
79.50g |
|
164.76g |
|
-
|
-
|
| Tue 13: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
67.11g |
|
169.38g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
47.48g |
|
73.29g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
31.50g |
|
84.48g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
28.88g |
|
88.03g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
58.34g |
|
146.81g |
|
-
|
-
|
| Thu 29: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
69.02g |
|
174.76g |
|
-
|
-
|
| Tue 27: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
60.27g |
|
79.87g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
67.86g |
|
143.12g |
|
-
|
-
|
| Sat 19: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
69.88g |
|
129.59g |
|
-
|
-
|
