| November 2023 |
| Sun 5: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
42.14g |
|
129.26g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
58.09g |
|
44.65g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
31.54g |
|
99.81g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
22.11g |
|
13.13g |
|
-
|
-
|
| Sun 9: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
26.71g |
|
51.48g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
35.91g |
|
83.56g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
66.94g |
|
101.67g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
41.85g |
|
79.01g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
16.66g |
|
46.81g |
|
-
|
-
|
| Wed 16: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
47.44g |
|
102.55g |
|
-
|
-
|
| Mon 7: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
46.21g |
|
50.01g |
|
-
|
-
|
| Thu 3: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
15.25g |
|
57.69g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
28.33g |
|
39.19g |
|
-
|
-
|
| Wed 16: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
24.82g |
|
61.84g |
|
-
|
-
|
| Tue 15: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
39.61g |
|
82.61g |
|
-
|
-
|
| Mon 14: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
16.74g |
|
49.70g |
|
-
|
-
|
| Wed 9: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
14.24g |
|
120.19g |
|
-
|
-
|
| Tue 8: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
27.86g |
|
60.13g |
|
-
|
-
|
| Mon 7: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
30.91g |
|
116.15g |
|
-
|
-
|
| Fri 4: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
46.15g |
|
29.14g |
|
-
|
-
|
