| July 2024 |
| Wed 3: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
27.11g |
|
31.31g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
47.23g |
|
20.99g |
|
-
|
-
|
| Fri 7: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
123.08g |
|
120.57g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
20.16g |
|
23.85g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
7.33g |
|
24.35g |
|
-
|
-
|
| Fri 17: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
17.25g |
|
26.60g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
51.60g |
|
38.45g |
|
-
|
-
|
| Thu 23: |
2096 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
44.17g |
|
390.53g |
|
-
|
-
|
| Thu 16: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
20.46g |
|
46.89g |
|
-
|
-
|
| Wed 8: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
41.46g |
|
15.28g |
|
-
|
-
|
| Thu 2: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
3.06g |
|
7.04g |
|
-
|
-
|
| Wed 1: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
32.42g |
|
39.20g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
37.98g |
|
56.11g |
|
-
|
-
|
| Wed 2: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
26.96g |
|
38.88g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
2145 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
88.15g |
|
238.46g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
86.49g |
|
107.11g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
32.51g |
|
63.54g |
|
-
|
-
|
