| January 2024 |
| Mon 15: |
-
|
-
|
|
1179*
|
-
|
| Sun 14: |
-
|
-
|
|
1476*
|
-
|
| Sat 13: |
-
|
-
|
|
1425*
|
-
|
| Fri 12: |
-
|
-
|
|
1646*
|
-
|
| Thu 11: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
13.69g |
|
20.37g |
|
1406*
|
 1184
|
| Wed 10: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
21.20g |
|
78.89g |
|
1475*
|
893
|
| Tue 9: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
14.00g |
|
16.90g |
|
1428*
|
1169
|
| March 2023 |
| Thu 30: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
43.81g |
|
117.00g |
|
1699*
|
669
|
| Wed 29: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
42.83g |
|
128.13g |
|
2341*
|
1425
|
| Tue 28: |
-
|
-
|
|
1480*
|
-
|
| Mon 27: |
-
|
-
|
|
1426*
|
-
|
| Sun 26: |
-
|
-
|
|
1507*
|
-
|
| Sat 25: |
-
|
-
|
|
1514*
|
-
|
| Fri 24: |
-
|
-
|
|
1547*
|
-
|
| Thu 23: |
-
|
-
|
|
1415*
|
-
|
| Wed 22: |
-
|
-
|
|
1450*
|
-
|
| Tue 21: |
-
|
-
|
|
1472*
|
-
|
| Mon 20: |
-
|
-
|
|
1414*
|
-
|
| Sun 19: |
-
|
-
|
|
1365*
|
-
|
| Sat 18: |
-
|
-
|
|
1425*
|
-
|
