| December 2021 |
| Thu 2: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
48.76g |
|
78.35g |
|
-
|
-
|
| Wed 1: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
50.04g |
|
95.68g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
32.40g |
|
104.44g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
46.72g |
|
114.45g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
-
|
-
|
|
2764*
|
-
|
| September 2020 |
| Sun 13: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
54.14g |
|
225.90g |
|
-
|
-
|
| Sat 12: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
72.30g |
|
119.64g |
|
-
|
-
|
| Fri 11: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
107.44g |
|
91.16g |
|
2798*
|
 1297
|
| Thu 10: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
82.63g |
|
57.21g |
|
-
|
-
|
| Wed 9: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
55.91g |
|
99.15g |
|
-
|
-
|
| Tue 8: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
62.64g |
|
75.41g |
|
-
|
-
|
| Mon 7: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
46.44g |
|
73.42g |
|
-
|
-
|
| Sun 6: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
96.64g |
|
107.27g |
|
-
|
-
|
| Sat 5: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
35.64g |
|
174.72g |
|
-
|
-
|
| Fri 4: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
19.34g |
|
86.97g |
|
-
|
-
|
| Thu 3: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
48.57g |
|
50.74g |
|
-
|
-
|
| Wed 2: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
53.56g |
|
114.67g |
|
-
|
-
|
| Tue 1: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
39.33g |
|
140.64g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
52.97g |
|
146.27g |
|
-
|
-
|
| Sun 30: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
48.75g |
|
75.92g |
|
-
|
-
|
| Sat 29: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
38.78g |
|
79.14g |
|
-
|
-
|
