RJHaws84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2010
Thu 21: 472 * 13%
Fat:
 
Prot:
 
Carbs:
7.32g
 
17.66g
 
85.27g
- -
October 2008
Mon 27: 229 * -
Fat:
 
Prot:
 
Carbs:
11.10g
 
5.38g
 
28.01g
- -
Thu 23: 2064 * -
Fat:
 
Prot:
 
Carbs:
79.86g
 
53.62g
 
291.34g
- -
Wed 22: 1337 -
Fat:
 
Prot:
 
Carbs:
71.83g
 
30.13g
 
153.32g
2226*  889
May 2008
Thu 29: - - 2448* -
Wed 28: 1627 * -
Fat:
 
Prot:
 
Carbs:
52.30g
 
53.36g
 
243.65g
- -
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