| August 2023 |
| Wed 9: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
32.98g |
|
80.88g |
|
-
|
-
|
| Tue 8: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
30.30g |
|
77.84g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
9.01g |
|
49.51g |
|
-
|
-
|
| Mon 15: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
8.62g |
|
41.26g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
58.95g |
|
40.96g |
|
-
|
-
|
| Wed 19: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
35.52g |
|
78.37g |
|
-
|
-
|
| Wed 12: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
18.92g |
|
203.70g |
|
-
|
-
|
| Sun 2: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
70.50g |
|
62.62g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
56.48g |
|
175.47g |
|
-
|
-
|
| Thu 30: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
51.84g |
|
155.16g |
|
-
|
-
|
| Wed 29: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
34.36g |
|
32.33g |
|
-
|
-
|
| Tue 28: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
81.71g |
|
76.78g |
|
-
|
-
|
| Mon 27: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
60.95g |
|
149.12g |
|
-
|
-
|
| Sun 26: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
33.59g |
|
184.41g |
|
-
|
-
|
| Sat 25: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
18.07g |
|
86.12g |
|
-
|
-
|
| Fri 24: |
1978 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
67.64g |
|
208.34g |
|
-
|
-
|
| Wed 22: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
37.14g |
|
89.99g |
|
-
|
-
|
| Mon 20: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
41.95g |
|
177.65g |
|
-
|
-
|
| Sun 19: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
25.89g |
|
75.33g |
|
-
|
-
|
| Sat 18: |
1797 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
70.13g |
|
110.01g |
|
-
|
-
|
