| June 2024 |
| Wed 19: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
36.95g |
|
101.84g |
|
-
|
-
|
| Sun 9: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
46.00g |
|
248.80g |
|
-
|
-
|
| Wed 5: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
57.02g |
|
67.06g |
|
-
|
-
|
| Tue 4: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
84.89g |
|
65.99g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
71.61g |
|
73.12g |
|
-
|
-
|
| Sun 8: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
113.71g |
|
103.24g |
|
-
|
-
|
| Sat 7: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
35.21g |
|
88.22g |
|
-
|
-
|
| Fri 6: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
86.16g |
|
136.81g |
|
-
|
-
|
| Thu 5: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
66.04g |
|
65.65g |
|
-
|
-
|
| Tue 3: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
78.50g |
|
41.30g |
|
-
|
-
|
| Mon 2: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
51.73g |
|
63.11g |
|
-
|
-
|
| Sun 1: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
57.47g |
|
150.39g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
90.13g |
|
146.93g |
|
1899*
|
 499
|
| Fri 29: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
38.98g |
|
55.32g |
|
-
|
-
|
| Tue 19: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
49.33g |
|
74.19g |
|
-
|
-
|
| Mon 18: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
83.10g |
|
98.18g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
55.69g |
|
101.28g |
|
-
|
-
|
| Fri 5: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
42.84g |
|
84.39g |
|
-
|
-
|
| Thu 4: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
31.86g |
|
72.78g |
|
-
|
-
|
| Wed 3: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
51.32g |
|
92.63g |
|
-
|
-
|
