| September 2024 |
| Mon 16: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
105.60g |
|
134.38g |
|
1693*
|
 382
|
| Sun 15: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
148.40g |
|
233.44g |
|
1712*
|
 68
|
| Sat 14: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
60.00g |
|
89.86g |
|
1819*
|
458
|
| Fri 13: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
11.38g |
|
39.02g |
|
1871*
|
1535
|
| Thu 12: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
104.92g |
|
119.44g |
|
1747*
|
579
|
| Wed 11: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
81.62g |
|
143.36g |
|
1969*
|
577
|
| Tue 10: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
68.69g |
|
134.89g |
|
1803*
|
722
|
| Mon 9: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
110.97g |
|
143.68g |
|
2024*
|
720
|
| Sun 8: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
75.54g |
|
182.17g |
|
1803*
|
167
|
| Sat 7: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
35.02g |
|
100.64g |
|
1942*
|
1276
|
| Fri 6: |
-
|
-
|
|
1633*
|
-
|
| Thu 5: |
-
|
-
|
|
1674*
|
-
|
| Wed 4: |
-
|
-
|
|
1778*
|
-
|
| Tue 3: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
88.53g |
|
85.75g |
|
-
|
-
|
| Mon 2: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
87.12g |
|
75.46g |
|
-
|
-
|
| Sun 1: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
111.32g |
|
90.42g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
53.09g |
|
43.28g |
|
-
|
-
|
| Thu 29: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
98.78g |
|
117.44g |
|
-
|
-
|
| Wed 28: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
77.39g |
|
85.84g |
|
-
|
-
|
| Tue 27: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
38.60g |
|
21.52g |
|
-
|
-
|
| Mon 26: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
93.56g |
|
83.49g |
|
-
|
-
|
| Sun 25: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
45.94g |
|
94.19g |
|
-
|
-
|
| Fri 23: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
92.39g |
|
119.22g |
|
-
|
-
|
