маришка маришковна (164cm)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 187 * 19%
Fat:
 
Prot:
 
Carbs:
8.32g
 
3.38g
 
24.82g
858*  671
Wed 25: 403 * 40%
Fat:
 
Prot:
 
Carbs:
25.50g
 
12.26g
 
29.55g
1736*  1333
Tue 24: 465 * 46%
Fat:
 
Prot:
 
Carbs:
17.48g
 
24.19g
 
56.18g
1708*  1243
Mon 23: 771 * 77%
Fat:
 
Prot:
 
Carbs:
28.44g
 
21.68g
 
104.24g
1714*  943
Sun 22: - - 1730* -
Sat 21: - - 1770* -
Fri 20: - - 1758* -
Thu 19: - - 1743* -
Wed 18: 510 * 51%
Fat:
 
Prot:
 
Carbs:
14.54g
 
10.69g
 
82.60g
1748*  1238
Tue 17: 319 * 32%
Fat:
 
Prot:
 
Carbs:
11.61g
 
7.55g
 
44.80g
2006*  1687
Mon 16: 752 * 75%
Fat:
 
Prot:
 
Carbs:
17.74g
 
39.71g
 
112.87g
1721*  969
Sun 15: - - 2078* -
Sat 14: - - 1773* -
Fri 13: - - 1700* -
Thu 12: - - 1712* -
Wed 11: - - 1674* -
Tue 10: - - 1743* -
Mon 9: - - 1721* -
Sun 8: - - 1554* -
Sat 7: - - 1866* -
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