| September 2020 |
| Fri 18: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
72.33g |
|
210.78g |
|
-
|
-
|
| Mon 14: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
27.77g |
|
27.39g |
|
-
|
-
|
| Sun 13: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
19.55g |
|
44.53g |
|
-
|
-
|
| Sat 12: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
39.45g |
|
82.46g |
|
-
|
-
|
| Fri 11: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
49.98g |
|
205.69g |
|
-
|
-
|
| Mon 7: |
2128 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
175.54g |
|
201.93g |
|
-
|
-
|
| Fri 4: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
113.32g |
|
123.99g |
|
-
|
-
|
| Thu 3: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
66.91g |
|
267.89g |
|
-
|
-
|
| Wed 2: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
66.39g |
|
156.37g |
|
-
|
-
|
| Tue 1: |
1921 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
144.20g |
|
217.30g |
|
1938*
|
 17
|
| August 2020 |
| Mon 31: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
80.20g |
|
199.62g |
|
-
|
-
|
| Sun 30: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
72.83g |
|
172.49g |
|
-
|
-
|
| Sat 29: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
79.51g |
|
204.29g |
|
-
|
-
|
| Fri 28: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
97.05g |
|
230.76g |
|
-
|
-
|
| Thu 27: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
102.69g |
|
198.43g |
|
1876*
|
275
|
