| August 2022 |
| Wed 17: |
-
|
-
|
|
954*
|
-
|
| Tue 16: |
-
|
-
|
|
5065*
|
-
|
| Mon 15: |
-
|
-
|
|
5129*
|
-
|
| Sun 14: |
-
|
-
|
|
3230*
|
-
|
| Sat 13: |
-
|
-
|
|
3217*
|
-
|
| Fri 12: |
-
|
-
|
|
5318*
|
-
|
| Thu 11: |
-
|
-
|
|
5221*
|
-
|
| Wed 10: |
2045 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
66.25g |
|
218.89g |
|
5152*
|
 3107
|
| Tue 9: |
1567 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
42.12g |
|
220.56g |
|
5129*
|
3562
|
| Mon 8: |
1390 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
67.11g |
|
109.12g |
|
5035*
|
3645
|
| Sun 7: |
2104 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
144.72g |
|
53.20g |
|
150.38g |
|
3171*
|
1067
|
| Sat 6: |
1014 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
12.78g |
|
246.02g |
|
3227*
|
2213
|
| Fri 5: |
-
|
-
|
|
3064*
|
-
|
| Thu 4: |
540 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
30.00g |
|
28.00g |
|
3227*
|
2687
|
| Wed 3: |
712 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
42.37g |
|
35.89g |
|
3227*
|
2515
|
| Tue 2: |
-
|
-
|
|
3227*
|
-
|
| Mon 1: |
1367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
48.00g |
|
140.00g |
|
3858*
|
2491
|
| July 2022 |
| Sun 31: |
1222 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
93.98g |
|
42.02g |
|
3197*
|
1975
|
| Sat 30: |
814 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
79.76g |
|
42.19g |
|
3227*
|
2413
|
| Fri 29: |
970 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
24.30g |
|
85.68g |
|
3227*
|
2257
|
