| April 2021 |
| Thu 8: |
824 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
60.10g |
|
104.35g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
3.36g |
|
27.27g |
|
2294*
|
 2138
|
| Thu 11: |
2228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
113.88g |
|
239.47g |
|
2591*
|
363
|
| Wed 10: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
71.72g |
|
211.51g |
|
2639*
|
1319
|
| Tue 9: |
978 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
32.76g |
|
189.15g |
|
2630*
|
1652
|
| Mon 8: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
80.33g |
|
251.86g |
|
2874*
|
1178
|
| December 2020 |
| Mon 28: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
24.50g |
|
21.70g |
|
2359*
|
2095
|
| Fri 25: |
1256 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
33.14g |
|
187.52g |
|
2095*
|
839
|
| Thu 24: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
37.93g |
|
154.83g |
|
-
|
-
|
| Wed 23: |
786 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
43.88g |
|
37.55g |
|
-
|
-
|
| Tue 22: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
44.81g |
|
101.48g |
|
2567*
|
1628
|
| Mon 21: |
1281 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
69.56g |
|
141.43g |
|
2895*
|
1614
|
| Sun 20: |
1395 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
62.57g |
|
138.02g |
|
2224*
|
829
|
| Sat 19: |
1375 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
72.40g |
|
135.94g |
|
2138*
|
763
|
| Fri 18: |
1210 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
64.70g |
|
150.90g |
|
2689*
|
1479
|
| Thu 17: |
1185 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
68.13g |
|
123.66g |
|
2138*
|
953
|
| Wed 16: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
48.44g |
|
93.05g |
|
2543*
|
1743
|
| Tue 15: |
1354 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
68.38g |
|
152.97g |
|
2672*
|
1318
|
| Mon 14: |
1673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
87.95g |
|
169.94g |
|
2498*
|
825
|
| Sun 13: |
1848 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
107.96g |
|
170.34g |
|
2615*
|
767
|
