| September 2024 |
| Mon 16: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
27.23g |
|
36.01g |
|
-
|
-
|
| Thu 12: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
76.05g |
|
67.11g |
|
-
|
-
|
| Sun 8: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
53.71g |
|
39.92g |
|
-
|
-
|
| Fri 6: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
68.67g |
|
129.98g |
|
1510*
|
 31
|
| Wed 4: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
70.88g |
|
52.10g |
|
-
|
-
|
| Sun 1: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
27.00g |
|
12.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
103.87g |
|
85.18g |
|
-
|
-
|
| Fri 30: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
46.90g |
|
43.57g |
|
-
|
-
|
| Sat 24: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
141.62g |
|
98.41g |
|
-
|
-
|
| Mon 19: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
33.37g |
|
40.62g |
|
-
|
-
|
| Sun 11: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
30.76g |
|
19.40g |
|
-
|
-
|
| Sat 10: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
31.08g |
|
45.01g |
|
-
|
-
|
| Mon 5: |
981 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
80.80g |
|
89.40g |
|
-
|
-
|
| Sun 4: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
65.75g |
|
65.38g |
|
-
|
-
|
| Fri 2: |
864 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
55.12g |
|
70.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
71.81g |
|
72.05g |
|
-
|
-
|
| Tue 30: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
60.28g |
|
87.57g |
|
-
|
-
|
| Mon 29: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
88.79g |
|
93.92g |
|
-
|
-
|
| Sat 27: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
47.30g |
|
62.99g |
|
-
|
-
|
| Fri 26: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
19.49g |
|
3.01g |
|
-
|
-
|
