philanddeb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2012
Sat 27: 893 * 74%
Fat:
 
Prot:
 
Carbs:
32.54g
 
67.91g
 
91.03g
- -
Thu 25: 62 * 5%
Fat:
 
Prot:
 
Carbs:
2.05g
 
9.44g
 
0.55g
3463*  3401
Wed 24: 931 * 78%
Fat:
 
Prot:
 
Carbs:
22.29g
 
45.65g
 
128.82g
- -
Tue 23: 531 * 44%
Fat:
 
Prot:
 
Carbs:
5.45g
 
22.98g
 
91.92g
- -
Mon 22: 745 * 62%
Fat:
 
Prot:
 
Carbs:
26.75g
 
48.20g
 
80.07g
- -
Sun 21: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
20.64g
 
49.72g
 
126.16g
2048*  1018
Sat 20: 1014 84%
Fat:
 
Prot:
 
Carbs:
27.60g
 
90.10g
 
105.14g
1845  831
Wed 17: 595 50%
Fat:
 
Prot:
 
Carbs:
5.57g
 
21.06g
 
92.08g
- -
Tue 16: 190 * 16%
Fat:
 
Prot:
 
Carbs:
2.29g
 
6.18g
 
37.81g
- -
Mon 15: 1121 93%
Fat:
 
Prot:
 
Carbs:
27.19g
 
60.45g
 
118.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.