| December 2020 |
| Sun 13: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
33.88g |
|
92.92g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
29.64g |
|
156.44g |
|
-
|
-
|
| Mon 16: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
14.77g |
|
33.52g |
|
390*
|
 37
|
| Sun 15: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
89.66g |
|
120.46g |
|
-
|
-
|
| Sat 14: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
36.35g |
|
51.04g |
|
-
|
-
|
| Fri 13: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
33.20g |
|
138.11g |
|
-
|
-
|
| Thu 12: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
37.34g |
|
88.34g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
37.15g |
|
197.02g |
|
440*
|
 753
|
| Tue 27: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
30.53g |
|
116.36g |
|
403*
|
287
|
| Mon 26: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
34.53g |
|
171.26g |
|
-
|
-
|
| Sun 25: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
48.65g |
|
101.12g |
|
-
|
-
|
| Sat 24: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
69.68g |
|
236.77g |
|
1833*
|
285
|
| Fri 23: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
40.59g |
|
96.83g |
|
1802*
|
1135
|
| Thu 22: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
53.89g |
|
226.59g |
|
1833*
|
538
|
| Wed 21: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
24.18g |
|
84.05g |
|
1802*
|
1283
|
| Tue 20: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
61.15g |
|
141.87g |
|
1849*
|
743
|
| Mon 19: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
31.24g |
|
86.73g |
|
1817*
|
1165
|
| Sun 18: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
35.51g |
|
168.18g |
|
-
|
-
|
| Sat 17: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
74.37g |
|
81.36g |
|
1817*
|
996
|
| Fri 16: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
50.59g |
|
182.25g |
|
1849*
|
839
|
