| November 2020 |
| Tue 17: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
42.94g |
|
230.65g |
|
-
|
-
|
| Mon 16: |
2023 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
55.12g |
|
277.11g |
|
-
|
-
|
| Sun 15: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
42.89g |
|
244.94g |
|
-
|
-
|
| Sat 14: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
44.75g |
|
207.70g |
|
-
|
-
|
| Fri 13: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
36.47g |
|
138.24g |
|
-
|
-
|
| Thu 12: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
51.82g |
|
283.78g |
|
-
|
-
|
| Wed 11: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
61.76g |
|
216.21g |
|
-
|
-
|
| Tue 10: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
74.47g |
|
224.14g |
|
-
|
-
|
| Mon 9: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
44.64g |
|
145.85g |
|
-
|
-
|
| Sun 8: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
60.00g |
|
268.31g |
|
-
|
-
|
| Sat 7: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
30.90g |
|
251.22g |
|
-
|
-
|
| Fri 6: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
49.60g |
|
311.46g |
|
-
|
-
|
| Thu 5: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
62.26g |
|
282.99g |
|
-
|
-
|
| Wed 4: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
82.44g |
|
175.02g |
|
-
|
-
|
| Tue 3: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
22.33g |
|
136.10g |
|
-
|
-
|
| Mon 2: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
61.02g |
|
271.68g |
|
-
|
-
|
| Sun 1: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
29.10g |
|
61.63g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
42.74g |
|
317.23g |
|
-
|
-
|
| Fri 30: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
43.48g |
|
219.47g |
|
-
|
-
|
| Thu 29: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
29.27g |
|
159.00g |
|
-
|
-
|
