| September 2020 |
| Fri 11: |
760 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
19.06g |
|
91.93g |
|
-
|
-
|
| Thu 10: |
2194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
107.87g |
|
210.79g |
|
-
|
-
|
| Tue 8: |
1528 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
68.54g |
|
162.26g |
|
-
|
-
|
| Sun 6: |
1978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
66.55g |
|
164.61g |
|
-
|
-
|
| Sat 5: |
261 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
2.30g |
|
30.50g |
|
-
|
-
|
| Fri 4: |
2132 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
95.37g |
|
294.50g |
|
2336*
|
 204
|
| August 2020 |
| Sun 30: |
3150 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
132.31g |
|
115.20g |
|
392.07g |
|
2374*
|
 776
|
| Sat 29: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.25g |
|
74.46g |
|
306.48g |
|
2355*
|
136
|
| Fri 28: |
1643 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
60.24g |
|
149.80g |
|
2336*
|
693
|
| Thu 27: |
2165 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.41g |
|
85.11g |
|
209.60g |
|
2192*
|
27
|
| Wed 26: |
2497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.89g |
|
86.32g |
|
266.41g |
|
2263*
|
234
|
