| July 2024 |
| Fri 12: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
20.53g |
|
54.51g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
47.08g |
|
17.75g |
|
-
|
-
|
| Tue 11: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
20.21g |
|
49.20g |
|
-
|
-
|
| Mon 3: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
40.51g |
|
64.63g |
|
-
|
-
|
| Sat 1: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
30.06g |
|
100.08g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
49.25g |
|
97.63g |
|
-
|
-
|
| Thu 30: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
84.33g |
|
157.14g |
|
-
|
-
|
| Wed 29: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
75.39g |
|
102.61g |
|
-
|
-
|
| Tue 28: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
90.50g |
|
146.33g |
|
2410*
|
 1137
|
| Mon 27: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
87.05g |
|
155.27g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
59.56g |
|
130.87g |
|
-
|
-
|
| Mon 18: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
73.87g |
|
128.07g |
|
-
|
-
|
| Sat 16: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
50.41g |
|
35.50g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
8.90g |
|
28.33g |
|
-
|
-
|
| Mon 5: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
43.92g |
|
132.53g |
|
-
|
-
|
| Fri 2: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
39.60g |
|
24.75g |
|
-
|
-
|
| Thu 1: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
90.60g |
|
75.26g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
78.37g |
|
90.30g |
|
-
|
-
|
| Tue 30: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
62.48g |
|
115.91g |
|
-
|
-
|
| Mon 29: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
71.91g |
|
108.15g |
|
-
|
-
|
