| July 2024 |
| Sun 7: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
50.30g |
|
141.07g |
|
-
|
-
|
| Fri 5: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
26.77g |
|
67.92g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
9.47g |
|
28.73g |
|
-
|
-
|
| Sat 15: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
18.92g |
|
57.40g |
|
-
|
-
|
| Thu 13: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
11.22g |
|
20.41g |
|
-
|
-
|
| Wed 12: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
51.85g |
|
79.27g |
|
-
|
-
|
| Tue 11: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
44.51g |
|
150.98g |
|
-
|
-
|
| Mon 10: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
38.65g |
|
121.95g |
|
-
|
-
|
| Sun 9: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
32.77g |
|
165.13g |
|
-
|
-
|
| Sat 8: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
54.13g |
|
100.11g |
|
-
|
-
|
| Fri 7: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
42.95g |
|
123.20g |
|
-
|
-
|
| Thu 6: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
36.78g |
|
132.75g |
|
-
|
-
|
| Wed 5: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
53.01g |
|
144.87g |
|
-
|
-
|
| Tue 4: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
38.10g |
|
83.79g |
|
-
|
-
|
| Mon 3: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
57.49g |
|
188.47g |
|
-
|
-
|
| Sun 2: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
38.92g |
|
141.25g |
|
-
|
-
|
| Sat 1: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
25.80g |
|
143.87g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
22.05g |
|
83.54g |
|
-
|
-
|
| Thu 30: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
3.44g |
|
20.39g |
|
-
|
-
|
| Wed 29: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
43.33g |
|
105.13g |
|
-
|
-
|
