nagreen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1209 * 93%
Fat:
 
Prot:
 
Carbs:
39.29g
 
76.53g
 
139.36g
- -
Fri 6: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
52.66g
 
64.26g
 
122.02g
- -
Thu 5: 426 * 33%
Fat:
 
Prot:
 
Carbs:
17.05g
 
17.39g
 
49.43g
- -
August 2024
Fri 30: 148 * 11%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
14.78g
- -
Wed 28: 1341 * 103%
Fat:
 
Prot:
 
Carbs:
45.59g
 
133.98g
 
110.41g
- -
Sun 25: 1426 * 110%
Fat:
 
Prot:
 
Carbs:
67.92g
 
64.52g
 
142.83g
- -
Fri 23: 1113 * 86%
Fat:
 
Prot:
 
Carbs:
42.55g
 
87.42g
 
99.76g
- -
Thu 22: 1798 * 138%
Fat:
 
Prot:
 
Carbs:
69.80g
 
68.17g
 
244.19g
2504*  706
Wed 21: 983 * 76%
Fat:
 
Prot:
 
Carbs:
55.65g
 
87.94g
 
31.71g
- -
Mon 19: 2122 * 163%
Fat:
 
Prot:
 
Carbs:
86.48g
 
158.20g
 
173.58g
- -
Fri 16: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
68.28g
 
63.34g
 
107.16g
- -
Wed 14: 991 * 76%
Fat:
 
Prot:
 
Carbs:
56.19g
 
48.59g
 
70.61g
- -
Mon 12: 770 * 59%
Fat:
 
Prot:
 
Carbs:
27.94g
 
80.10g
 
44.00g
- -
Sat 10: 1116 * 86%
Fat:
 
Prot:
 
Carbs:
50.04g
 
95.70g
 
67.84g
- -
Fri 9: 1269 * 98%
Fat:
 
Prot:
 
Carbs:
59.48g
 
119.16g
 
55.37g
- -
Thu 8: 1578 * 121%
Fat:
 
Prot:
 
Carbs:
71.89g
 
128.47g
 
99.62g
- -
Wed 7: 1608 * 124%
Fat:
 
Prot:
 
Carbs:
84.48g
 
134.11g
 
78.57g
- -
Mon 5: 1062 * 82%
Fat:
 
Prot:
 
Carbs:
50.05g
 
88.34g
 
62.90g
- -
Sun 4: 1432 * 110%
Fat:
 
Prot:
 
Carbs:
82.03g
 
113.55g
 
59.79g
- -
Sat 3: 1523 * 117%
Fat:
 
Prot:
 
Carbs:
69.13g
 
96.86g
 
129.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.