| October 2020 |
| Thu 29: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
77.46g |
|
122.99g |
|
-
|
-
|
| Wed 28: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
58.68g |
|
130.61g |
|
-
|
-
|
| Tue 27: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
78.44g |
|
121.28g |
|
-
|
-
|
| Mon 26: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
65.00g |
|
129.20g |
|
-
|
-
|
| Sun 25: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
77.05g |
|
115.64g |
|
-
|
-
|
| Sat 24: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
69.01g |
|
120.27g |
|
-
|
-
|
| Fri 23: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
71.55g |
|
109.36g |
|
-
|
-
|
| Thu 22: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
56.10g |
|
79.12g |
|
-
|
-
|
| Sun 18: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
30.81g |
|
86.39g |
|
-
|
-
|
| Sat 17: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
72.07g |
|
82.87g |
|
-
|
-
|
| Fri 16: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
46.48g |
|
183.22g |
|
-
|
-
|
| Thu 15: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
43.23g |
|
127.90g |
|
-
|
-
|
| Fri 2: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
2.99g |
|
36.58g |
|
-
|
-
|
| Thu 1: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
58.89g |
|
80.08g |
|
1423*
|
 543
|
| September 2020 |
| Wed 30: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
31.84g |
|
90.77g |
|
-
|
-
|
| Tue 29: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
53.96g |
|
149.34g |
|
-
|
-
|
| Mon 28: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
29.57g |
|
88.72g |
|
-
|
-
|
| Sat 12: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
19.75g |
|
125.21g |
|
-
|
-
|
| Fri 11: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
24.18g |
|
121.76g |
|
-
|
-
|
