| September 2024 |
| Tue 17: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
79.37g |
|
41.86g |
|
-
|
-
|
| Mon 16: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
129.33g |
|
188.65g |
|
-
|
-
|
| Sun 15: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
76.95g |
|
162.11g |
|
-
|
-
|
| Sat 14: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
108.51g |
|
136.88g |
|
-
|
-
|
| Fri 13: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
116.21g |
|
166.28g |
|
-
|
-
|
| Thu 12: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
110.82g |
|
156.60g |
|
-
|
-
|
| Wed 11: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
132.91g |
|
136.62g |
|
-
|
-
|
| Tue 10: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
93.68g |
|
133.36g |
|
-
|
-
|
| Mon 9: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
126.61g |
|
148.31g |
|
-
|
-
|
| Sun 8: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
79.36g |
|
130.92g |
|
-
|
-
|
| Sat 7: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
109.40g |
|
120.27g |
|
-
|
-
|
| Fri 6: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
127.65g |
|
145.77g |
|
-
|
-
|
| Thu 5: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
64.05g |
|
41.10g |
|
-
|
-
|
| Wed 4: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
124.76g |
|
126.31g |
|
-
|
-
|
| Tue 3: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
88.36g |
|
127.59g |
|
-
|
-
|
| Mon 2: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
103.60g |
|
64.58g |
|
-
|
-
|
| Sun 1: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
98.07g |
|
143.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
125.85g |
|
121.78g |
|
-
|
-
|
| Fri 30: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
113.97g |
|
136.12g |
|
-
|
-
|
| Thu 29: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
101.74g |
|
161.61g |
|
-
|
-
|
