| June 2024 |
| Wed 26: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
24.28g |
|
40.15g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
21.06g |
|
81.44g |
|
-
|
-
|
| Fri 3: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
19.21g |
|
86.65g |
|
-
|
-
|
| Thu 2: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
37.07g |
|
96.43g |
|
-
|
-
|
| Wed 1: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
28.37g |
|
120.55g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
16.59g |
|
91.37g |
|
-
|
-
|
| Mon 30: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
39.15g |
|
159.67g |
|
-
|
-
|
| Sun 29: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
22.03g |
|
71.49g |
|
-
|
-
|
| Sat 28: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
23.09g |
|
89.34g |
|
-
|
-
|
| Fri 27: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
43.28g |
|
97.51g |
|
-
|
-
|
| Thu 26: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
43.70g |
|
66.51g |
|
-
|
-
|
| Wed 25: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
55.72g |
|
183.78g |
|
-
|
-
|
| Tue 24: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
41.28g |
|
33.88g |
|
-
|
-
|
| Mon 23: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
38.47g |
|
83.00g |
|
-
|
-
|
| Sat 21: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
55.44g |
|
147.36g |
|
-
|
-
|
| Fri 20: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
31.68g |
|
113.93g |
|
-
|
-
|
| Thu 19: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
65.06g |
|
68.21g |
|
-
|
-
|
| Wed 18: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
49.43g |
|
80.53g |
|
-
|
-
|
| Tue 17: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
24.63g |
|
97.36g |
|
-
|
-
|
| Mon 16: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
47.99g |
|
79.56g |
|
-
|
-
|
