| February 2024 |
| Fri 23: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
28.24g |
|
44.23g |
|
-
|
-
|
| Thu 22: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
60.31g |
|
179.33g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
52.10g |
|
186.57g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
120.49g |
|
218.67g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
27.42g |
|
82.16g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
88.67g |
|
276.76g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
13.07g |
|
48.65g |
|
-
|
-
|
| Thu 25: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
56.51g |
|
132.78g |
|
-
|
-
|
| Tue 23: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
75.07g |
|
144.73g |
|
-
|
-
|
| Mon 22: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
56.02g |
|
173.71g |
|
-
|
-
|
| Sun 21: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
65.05g |
|
83.76g |
|
-
|
-
|
| Sat 20: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
33.99g |
|
60.52g |
|
-
|
-
|
| Wed 17: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
54.61g |
|
154.25g |
|
-
|
-
|
| Sat 13: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
62.57g |
|
132.95g |
|
-
|
-
|
| Fri 12: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
60.02g |
|
187.74g |
|
-
|
-
|
| Thu 11: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
88.13g |
|
172.30g |
|
-
|
-
|
| Tue 9: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
46.98g |
|
119.94g |
|
-
|
-
|
| Sun 7: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
97.58g |
|
129.84g |
|
-
|
-
|
| Fri 5: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
59.83g |
|
109.87g |
|
-
|
-
|
| Wed 3: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
34.81g |
|
115.55g |
|
-
|
-
|
