chiecewe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 16: 259 * 17%
Fat:
 
Prot:
 
Carbs:
11.23g
 
17.54g
 
20.84g
- -
March 2021
Tue 23: 1018 * 68%
Fat:
 
Prot:
 
Carbs:
41.82g
 
53.21g
 
107.87g
- -
Thu 18: 513 * 34%
Fat:
 
Prot:
 
Carbs:
18.39g
 
21.66g
 
66.10g
- -
Wed 17: 1205 * 80%
Fat:
 
Prot:
 
Carbs:
45.97g
 
83.56g
 
96.58g
- -
Tue 16: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
48.80g
 
73.66g
 
97.75g
- -
Mon 15: 707 * 47%
Fat:
 
Prot:
 
Carbs:
32.32g
 
41.54g
 
63.03g
- -
Sun 14: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
57.08g
 
77.03g
 
173.91g
- -
Sat 13: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
54.13g
 
85.21g
 
166.64g
- -
Fri 12: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
54.18g
 
85.05g
 
162.01g
- -
Thu 11: 453 * 30%
Fat:
 
Prot:
 
Carbs:
10.57g
 
29.90g
 
58.48g
- -
Wed 10: 705 * 47%
Fat:
 
Prot:
 
Carbs:
32.44g
 
37.45g
 
67.36g
- -
Tue 9: 1141 * 76%
Fat:
 
Prot:
 
Carbs:
55.48g
 
61.53g
 
95.71g
- -
Sun 7: 1406 * 94%
Fat:
 
Prot:
 
Carbs:
53.33g
 
72.09g
 
165.44g
- -
Fri 5: 984 * 66%
Fat:
 
Prot:
 
Carbs:
35.75g
 
63.74g
 
78.23g
- -
Thu 4: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
56.22g
 
88.05g
 
116.36g
- -
Wed 3: 820 * 55%
Fat:
 
Prot:
 
Carbs:
31.62g
 
40.29g
 
92.53g
- -
Tue 2: 466 * 31%
Fat:
 
Prot:
 
Carbs:
18.10g
 
29.49g
 
44.45g
- -
Mon 1: 678 * 45%
Fat:
 
Prot:
 
Carbs:
26.08g
 
37.85g
 
73.52g
- -
February 2021
Sun 28: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
46.40g
 
87.03g
 
153.65g
- -
Sat 27: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
60.21g
 
65.51g
 
140.27g
- -
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