| November 2023 |
| Wed 22: |
902 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
22.69g |
|
131.94g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
55.50g |
|
136.52g |
|
1999*
|
 901
|
| January 2021 |
| Thu 28: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.02g |
|
26.26g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
21.80g |
|
103.65g |
|
-
|
-
|
| Thu 15: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
23.35g |
|
93.80g |
|
-
|
-
|
| Mon 12: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
16.82g |
|
140.36g |
|
-
|
-
|
| Thu 8: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
60.59g |
|
117.37g |
|
-
|
-
|
| Fri 2: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
34.06g |
|
39.45g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
78.36g |
|
144.20g |
|
-
|
-
|
| Tue 29: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
37.98g |
|
61.31g |
|
-
|
-
|
| Sun 27: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
26.19g |
|
27.90g |
|
-
|
-
|
| Mon 21: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
8.29g |
|
17.03g |
|
-
|
-
|
| Fri 11: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
56.14g |
|
147.50g |
|
-
|
-
|
| Thu 3: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
35.96g |
|
54.48g |
|
1651*
|
1221
|
| Wed 2: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
70.24g |
|
93.11g |
|
1653*
|
862
|
| Tue 1: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
19.60g |
|
96.68g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
69.00g |
|
144.09g |
|
1679*
|
527
|
| Sun 30: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
87.12g |
|
83.69g |
|
-
|
-
|
| Sat 29: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
61.27g |
|
164.64g |
|
2015*
|
801
|
| Fri 28: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
57.40g |
|
75.63g |
|
1764*
|
854
|
