| January 2021 |
| Mon 11: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
23.21g |
|
43.49g |
|
-
|
-
|
| Sat 2: |
-
|
-
|
|
2724*
|
-
|
| December 2020 |
| Wed 9: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
71.22g |
|
8.91g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
32.51g |
|
51.93g |
|
-
|
-
|
| Tue 24: |
2239 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
112.53g |
|
277.97g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1024 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
70.59g |
|
87.82g |
|
-
|
-
|
| Fri 23: |
499 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
5.46g |
|
47.32g |
|
-
|
-
|
| Sat 10: |
1023 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
27.12g |
|
105.20g |
|
-
|
-
|
| Fri 9: |
1185 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
70.26g |
|
182.87g |
|
-
|
-
|
| Thu 8: |
1362 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
147.90g |
|
109.80g |
|
-
|
-
|
| Wed 7: |
1149 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
95.69g |
|
100.75g |
|
-
|
-
|
| Tue 6: |
1212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
88.27g |
|
149.18g |
|
-
|
-
|
| Thu 1: |
243 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
36.72g |
|
23.96g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
2038 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
74.43g |
|
199.26g |
|
-
|
-
|
| Mon 28: |
1449 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
79.57g |
|
133.11g |
|
-
|
-
|
| Sun 27: |
516 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
60.89g |
|
20.65g |
|
-
|
-
|
| Sat 26: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
89.58g |
|
109.51g |
|
-
|
-
|
| Fri 25: |
957 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
40.28g |
|
120.56g |
|
-
|
-
|
| Thu 24: |
1052 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
43.53g |
|
143.57g |
|
-
|
-
|
| Wed 23: |
1044 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
54.39g |
|
91.87g |
|
-
|
-
|
| Sat 19: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
25.79g |
|
30.85g |
|
-
|
-
|
