| September 2024 |
| Tue 3: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
8.06g |
|
27.61g |
|
-
|
-
|
| Sun 1: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
21.85g |
|
70.96g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
15.30g |
|
73.29g |
|
-
|
-
|
| Mon 19: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
10.64g |
|
60.43g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
26.74g |
|
5.48g |
|
-
|
-
|
| Mon 29: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
25.29g |
|
4.99g |
|
-
|
-
|
| Tue 23: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
38.14g |
|
97.41g |
|
-
|
-
|
| Mon 22: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
45.39g |
|
144.52g |
|
-
|
-
|
| Sun 21: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
34.86g |
|
134.80g |
|
-
|
-
|
| Mon 15: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
23.30g |
|
86.67g |
|
-
|
-
|
| Wed 10: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
13.19g |
|
22.37g |
|
-
|
-
|
| Tue 9: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
13.99g |
|
25.10g |
|
-
|
-
|
| Mon 8: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
1.98g |
|
2.97g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
13.98g |
|
89.05g |
|
-
|
-
|
| Mon 17: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
22.51g |
|
100.20g |
|
-
|
-
|
| Mon 3: |
153 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
4.37g |
|
19.55g |
|
-
|
-
|
| Sat 1: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
4.39g |
|
18.50g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
7.31g |
|
43.74g |
|
-
|
-
|
| Mon 27: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
10.68g |
|
75.41g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
21.38g |
|
46.58g |
|
-
|
-
|
