dogo72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 996 * 55%
Fat:
 
Prot:
 
Carbs:
46.35g
 
39.16g
 
79.96g
1722*  726
July 2024
Wed 31: 1190 * 66%
Fat:
 
Prot:
 
Carbs:
22.65g
 
64.45g
 
59.21g
2708*  1518
Tue 30: 1265 * 70%
Fat:
 
Prot:
 
Carbs:
68.15g
 
68.17g
 
93.92g
3014*  1749
Mon 29: 1258 * 70%
Fat:
 
Prot:
 
Carbs:
76.46g
 
70.54g
 
71.04g
2447*  1189
Sun 28: 2612 * 145%
Fat:
 
Prot:
 
Carbs:
91.32g
 
57.36g
 
229.04g
2949*  337
Sat 27: 1636 * 91%
Fat:
 
Prot:
 
Carbs:
23.48g
 
48.94g
 
59.00g
2235*  599
Fri 26: 1944 * 108%
Fat:
 
Prot:
 
Carbs:
82.96g
 
71.99g
 
145.39g
2029*  85
Thu 25: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
78.73g
 
97.09g
 
99.40g
2422*  944
Wed 24: 1411 * 78%
Fat:
 
Prot:
 
Carbs:
52.27g
 
83.85g
 
113.61g
2299*  888
Tue 23: 1051 * 58%
Fat:
 
Prot:
 
Carbs:
40.75g
 
54.99g
 
118.25g
2556*  1505
Mon 22: 2524 * 140%
Fat:
 
Prot:
 
Carbs:
45.86g
 
36.59g
 
237.83g
2263*  261
Sun 21: 2202 * 122%
Fat:
 
Prot:
 
Carbs:
92.27g
 
80.54g
 
179.32g
2583*  381
Sat 20: 2663 * 148%
Fat:
 
Prot:
 
Carbs:
66.40g
 
64.51g
 
233.39g
2410*  253
Fri 19: 2141 * 119%
Fat:
 
Prot:
 
Carbs:
80.32g
 
51.26g
 
159.59g
1897*  244
Thu 18: 1711 * 95%
Fat:
 
Prot:
 
Carbs:
45.49g
 
29.48g
 
90.81g
2658*  947
Wed 17: 1880 * 104%
Fat:
 
Prot:
 
Carbs:
46.31g
 
39.41g
 
114.82g
2319*  439
Tue 16: 1838 * 102%
Fat:
 
Prot:
 
Carbs:
48.05g
 
55.21g
 
206.83g
1998*  160
Mon 15: 1601 * 89%
Fat:
 
Prot:
 
Carbs:
43.29g
 
59.26g
 
114.33g
2349*  748
Sun 14: 2727 * 152%
Fat:
 
Prot:
 
Carbs:
134.28g
 
72.73g
 
151.20g
2084*  643
Sat 13: 1934 * 107%
Fat:
 
Prot:
 
Carbs:
35.58g
 
41.26g
 
209.14g
2782*  848
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