| March 2022 |
| Thu 10: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
63.54g |
|
97.40g |
|
-
|
-
|
| Thu 3: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
27.51g |
|
31.09g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
12.04g |
|
64.80g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Sat 29: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
75.31g |
|
91.58g |
|
-
|
-
|
| Fri 28: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
60.02g |
|
91.31g |
|
-
|
-
|
| Thu 27: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
103.83g |
|
50.49g |
|
-
|
-
|
| Mon 17: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
4.33g |
|
49.07g |
|
-
|
-
|
| Thu 12: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
32.13g |
|
34.38g |
|
-
|
-
|
| Wed 11: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
85.50g |
|
95.13g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
45.36g |
|
56.45g |
|
-
|
-
|
| Wed 7: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
38.34g |
|
65.01g |
|
-
|
-
|
| Tue 6: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
59.10g |
|
63.34g |
|
-
|
-
|
| Mon 5: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
42.28g |
|
65.76g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Wed 23: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Mon 21: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
2.73g |
|
13.47g |
|
-
|
-
|
| Sat 19: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
25.01g |
|
0.00g |
|
-
|
-
|
| Fri 18: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
20.18g |
|
31.74g |
|
-
|
-
|
