| October 2023 |
| Thu 26: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
18.00g |
|
113.00g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
23.64g |
|
70.49g |
|
-
|
-
|
| Fri 17: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Sat 4: |
2029 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
100.20g |
|
182.85g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
15.90g |
|
194.99g |
|
-
|
-
|
| Wed 18: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
64.86g |
|
210.16g |
|
-
|
-
|
| Tue 17: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
54.67g |
|
205.03g |
|
-
|
-
|
| Mon 16: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
51.58g |
|
207.19g |
|
-
|
-
|
| Sun 15: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
29.70g |
|
214.38g |
|
-
|
-
|
| Sun 8: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
38.24g |
|
61.69g |
|
-
|
-
|
| Fri 6: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
12.96g |
|
65.65g |
|
-
|
-
|
| Thu 5: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
6.58g |
|
62.96g |
|
-
|
-
|
| Sun 1: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
41.77g |
|
175.46g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
788 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
25.88g |
|
127.71g |
|
-
|
-
|
| Sat 3: |
647 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
11.31g |
|
74.10g |
|
-
|
-
|
| Fri 2: |
1483 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
44.04g |
|
217.65g |
|
-
|
-
|
| Thu 1: |
2081 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
67.63g |
|
312.70g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
34.34g |
|
120.21g |
|
-
|
-
|
| Tue 29: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
73.54g |
|
156.22g |
|
1429*
|
 181
|
| Mon 28: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
48.91g |
|
40.76g |
|
-
|
-
|
