| December 2020 |
| Thu 10: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
7.65g |
|
51.30g |
|
-
|
-
|
| Sat 5: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
22.81g |
|
75.86g |
|
-
|
-
|
| Thu 3: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
24.59g |
|
38.66g |
|
-
|
-
|
| Wed 2: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
53.90g |
|
265.30g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
69.42g |
|
92.36g |
|
-
|
-
|
| Thu 26: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
32.29g |
|
106.34g |
|
-
|
-
|
| Wed 25: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
17.03g |
|
75.29g |
|
-
|
-
|
| Tue 24: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
67.46g |
|
204.57g |
|
-
|
-
|
| Mon 23: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
98.95g |
|
97.09g |
|
-
|
-
|
| Sun 22: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
54.37g |
|
126.88g |
|
2331*
|
 1309
|
| Sat 21: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
83.56g |
|
201.57g |
|
2138*
|
453
|
| Fri 20: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
57.75g |
|
199.93g |
|
-
|
-
|
| Thu 19: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
71.50g |
|
135.18g |
|
2385*
|
1251
|
| October 2020 |
| Wed 21: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
61.88g |
|
104.20g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
29.30g |
|
124.61g |
|
1681*
|
861
|
| Sat 29: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
19.94g |
|
155.00g |
|
-
|
-
|
| Fri 28: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
40.00g |
|
162.75g |
|
-
|
-
|
| Tue 25: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
19.42g |
|
122.55g |
|
-
|
-
|
| Mon 24: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
48.54g |
|
37.92g |
|
-
|
-
|
