| July 2017 |
| Wed 5: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
7.37g |
|
5.20g |
|
-
|
-
|
| May 2016 |
| Sun 1: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.00g |
|
27.00g |
|
-
|
-
|
| April 2016 |
| Mon 18: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
30.75g |
|
53.75g |
|
-
|
-
|
| Fri 15: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Mon 11: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
34.23g |
|
59.22g |
|
-
|
-
|
| Sun 10: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
7.58g |
|
27.33g |
|
-
|
-
|
| Sat 9: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
41.40g |
|
86.30g |
|
-
|
-
|
| March 2016 |
| Tue 29: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
19.63g |
|
101.88g |
|
-
|
-
|
| Sat 26: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
17.58g |
|
24.12g |
|
-
|
-
|
| Tue 15: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
7.50g |
|
39.72g |
|
-
|
-
|
| November 2015 |
| Tue 10: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
111.37g |
|
61.48g |
|
-
|
-
|
| February 2015 |
| Mon 16: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
14.63g |
|
34.66g |
|
-
|
-
|
| January 2015 |
| Sun 18: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
24.55g |
|
7.94g |
|
-
|
-
|
| Sat 17: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
23.91g |
|
21.00g |
|
-
|
-
|
| Mon 12: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
5.69g |
|
27.64g |
|
-
|
-
|
| Wed 7: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
71.92g |
|
127.97g |
|
-
|
-
|
| March 2014 |
| Sat 15: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
7.58g |
|
27.33g |
|
-
|
-
|
| February 2014 |
| Fri 14: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.62g |
|
86.77g |
|
-
|
-
|
| January 2014 |
| Sat 18: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
18.12g |
|
40.40g |
|
-
|
-
|
| Thu 16: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
7.63g |
|
34.84g |
|
-
|
-
|
