agniaazani234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 68 * 6%
Fat:
 
Prot:
 
Carbs:
0.95g
 
2.55g
 
14.32g
- -
June 2024
Tue 25: 711 * 59%
Fat:
 
Prot:
 
Carbs:
15.70g
 
27.56g
 
117.62g
- -
Mon 24: 1203 * 100%
Fat:
 
Prot:
 
Carbs:
39.85g
 
65.97g
 
156.43g
- -
March 2024
Wed 6: 740 * 62%
Fat:
 
Prot:
 
Carbs:
32.00g
 
11.00g
 
116.00g
- -
February 2024
Sun 25: 1114 * 93%
Fat:
 
Prot:
 
Carbs:
22.88g
 
40.11g
 
194.25g
- -
Tue 20: 1407 * 117%
Fat:
 
Prot:
 
Carbs:
44.79g
 
60.89g
 
188.79g
- -
January 2024
Mon 15: 1753 * 146%
Fat:
 
Prot:
 
Carbs:
77.93g
 
76.35g
 
192.19g
- -
Sat 13: 1614 * 134%
Fat:
 
Prot:
 
Carbs:
67.75g
 
53.68g
 
200.98g
- -
Thu 11: 1483 * 124%
Fat:
 
Prot:
 
Carbs:
65.34g
 
57.38g
 
176.45g
- -
Wed 10: 1919 * 160%
Fat:
 
Prot:
 
Carbs:
91.76g
 
66.90g
 
214.69g
- -
Thu 4: 2474 * 206%
Fat:
 
Prot:
 
Carbs:
80.07g
 
96.54g
 
348.61g
- -
April 2023
Fri 7: 421 * 35%
Fat:
 
Prot:
 
Carbs:
11.88g
 
7.37g
 
75.84g
- -
Thu 6: 280 * 23%
Fat:
 
Prot:
 
Carbs:
4.02g
 
4.98g
 
59.74g
- -
Sun 2: 778 * 65%
Fat:
 
Prot:
 
Carbs:
26.59g
 
25.19g
 
121.94g
- -
Sat 1: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
31.29g
 
41.98g
 
171.79g
- -
March 2023
Fri 31: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
19.81g
 
29.78g
 
192.91g
- -
Thu 30: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
29.20g
 
39.97g
 
189.29g
- -
Wed 29: 1091 * 91%
Fat:
 
Prot:
 
Carbs:
19.56g
 
25.05g
 
210.85g
- -
Tue 28: 336 * 28%
Fat:
 
Prot:
 
Carbs:
3.50g
 
2.99g
 
71.48g
- -
Mon 27: 932 * 78%
Fat:
 
Prot:
 
Carbs:
25.61g
 
36.69g
 
134.46g
- -
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