| July 2022 |
| Sun 17: |
739 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
21.63g |
|
125.49g |
|
-
|
-
|
| Fri 15: |
1046 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
50.38g |
|
131.48g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1056 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
47.29g |
|
144.98g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
743 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
26.69g |
|
107.66g |
|
-
|
-
|
| Wed 9: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
55.19g |
|
185.23g |
|
-
|
-
|
| Tue 8: |
1193 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
41.90g |
|
180.35g |
|
-
|
-
|
| Mon 7: |
2026 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
86.12g |
|
263.18g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
609 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
34.51g |
|
65.93g |
|
-
|
-
|
| Mon 17: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Fri 7: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
1.11g |
|
25.53g |
|
-
|
-
|
| Wed 5: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
15.42g |
|
47.84g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
417 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
22.40g |
|
55.82g |
|
-
|
-
|
| Sat 25: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
12.01g |
|
9.78g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
422 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
24.62g |
|
54.30g |
|
-
|
-
|
| Wed 10: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
6.71g |
|
80.16g |
|
-
|
-
|
| Mon 8: |
720 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
32.55g |
|
98.41g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
273 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
11.86g |
|
45.12g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
7.71g |
|
34.15g |
|
-
|
-
|
| Sat 7: |
1312 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
67.72g |
|
177.68g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
246 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
12.03g |
|
33.22g |
|
-
|
-
|
