| November 2020 |
| Tue 10: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
9.27g |
|
0.83g |
|
-
|
-
|
| Wed 4: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
0.42g |
|
4.96g |
|
-
|
-
|
| Tue 3: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
61.68g |
|
122.02g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
4.07g |
|
87.42g |
|
-
|
-
|
| Fri 30: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
68.92g |
|
81.10g |
|
-
|
-
|
| Thu 29: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
68.04g |
|
32.75g |
|
-
|
-
|
| Wed 28: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
87.07g |
|
108.09g |
|
-
|
-
|
| Tue 27: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
65.32g |
|
78.29g |
|
-
|
-
|
| Mon 26: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
28.92g |
|
108.32g |
|
1839*
|
 1040
|
| Sun 25: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
79.09g |
|
130.96g |
|
-
|
-
|
| Fri 23: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
44.11g |
|
51.40g |
|
-
|
-
|
| Thu 22: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
47.41g |
|
136.95g |
|
-
|
-
|
| Tue 20: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
39.10g |
|
204.57g |
|
-
|
-
|
| Mon 19: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
19.62g |
|
125.78g |
|
-
|
-
|
| Sun 18: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
42.16g |
|
147.38g |
|
-
|
-
|
| Sat 17: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
56.63g |
|
117.19g |
|
-
|
-
|
| Fri 16: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
101.62g |
|
133.13g |
|
-
|
-
|
| Thu 15: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
31.82g |
|
185.34g |
|
-
|
-
|
| Wed 14: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
121.43g |
|
122.91g |
|
-
|
-
|
| Tue 13: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
30.09g |
|
102.20g |
|
-
|
-
|
