| September 2024 |
| Thu 19: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
66.07g |
|
166.52g |
|
-
|
-
|
| Wed 18: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
40.85g |
|
153.21g |
|
-
|
-
|
| Tue 17: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
69.62g |
|
112.41g |
|
-
|
-
|
| Thu 12: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
41.57g |
|
110.83g |
|
-
|
-
|
| Wed 11: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
26.10g |
|
54.92g |
|
-
|
-
|
| Tue 10: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
78.39g |
|
93.11g |
|
-
|
-
|
| Mon 9: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
67.19g |
|
100.04g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
47.36g |
|
126.85g |
|
-
|
-
|
| Wed 28: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
89.95g |
|
135.38g |
|
-
|
-
|
| Tue 27: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
40.21g |
|
48.62g |
|
-
|
-
|
| Sat 24: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
26.46g |
|
44.15g |
|
-
|
-
|
| Fri 23: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
97.49g |
|
86.04g |
|
-
|
-
|
| Thu 22: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
65.38g |
|
115.54g |
|
-
|
-
|
| Wed 21: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
69.78g |
|
155.65g |
|
-
|
-
|
| Tue 20: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
45.36g |
|
132.74g |
|
-
|
-
|
| Mon 19: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
72.32g |
|
106.86g |
|
-
|
-
|
| Sat 17: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
18.41g |
|
61.91g |
|
-
|
-
|
| Fri 16: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
31.59g |
|
110.83g |
|
-
|
-
|
| Thu 15: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
43.35g |
|
110.07g |
|
-
|
-
|
