| January 2021 |
| Sat 16: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
71.47g |
|
86.47g |
|
-
|
-
|
| Mon 4: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
31.80g |
|
78.76g |
|
-
|
-
|
| Sun 3: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
51.12g |
|
139.07g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
28.22g |
|
100.99g |
|
-
|
-
|
| Mon 28: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
49.60g |
|
64.87g |
|
-
|
-
|
| Sat 26: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
27.17g |
|
89.33g |
|
-
|
-
|
| Fri 25: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
29.72g |
|
98.72g |
|
-
|
-
|
| Thu 24: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
29.70g |
|
63.44g |
|
-
|
-
|
| Wed 23: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
30.18g |
|
105.22g |
|
-
|
-
|
| Tue 22: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
34.02g |
|
144.06g |
|
-
|
-
|
| Mon 21: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
43.44g |
|
73.14g |
|
-
|
-
|
| Sun 20: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
48.65g |
|
178.96g |
|
-
|
-
|
| Sat 19: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
96.03g |
|
79.60g |
|
-
|
-
|
| Fri 18: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
72.90g |
|
140.18g |
|
-
|
-
|
| Thu 17: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
77.34g |
|
123.70g |
|
-
|
-
|
| Wed 16: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
61.16g |
|
138.43g |
|
-
|
-
|
| Tue 15: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
50.29g |
|
128.48g |
|
-
|
-
|
| Mon 14: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
74.36g |
|
146.41g |
|
-
|
-
|
| Sun 13: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
48.58g |
|
143.73g |
|
-
|
-
|
| Fri 11: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
24.34g |
|
115.44g |
|
-
|
-
|
