| January 2024 |
| Sat 20: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| July 2023 |
| June 2023 |
| Sat 3: |
1431 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
44.26g |
|
106.62g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.70g |
|
6.90g |
|
-
|
-
|
| Sun 2: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
12.00g |
|
24.00g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
2.41g |
|
40.74g |
|
-
|
-
|
| Sun 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
56.45g |
|
143.55g |
|
-
|
-
|
| Tue 24: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
59.68g |
|
175.40g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
15.33g |
|
41.68g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
14.81g |
|
54.06g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
15.20g |
|
69.19g |
|
-
|
-
|
| Sun 5: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
39.00g |
|
36.00g |
|
-
|
-
|
| Sat 4: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
19.04g |
|
112.20g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
12.06g |
|
46.04g |
|
-
|
-
|
| Tue 24: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
62.72g |
|
181.51g |
|
-
|
-
|
| Mon 23: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
62.75g |
|
178.63g |
|
-
|
-
|
| Fri 20: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
45.91g |
|
140.00g |
|
-
|
-
|
| Sun 15: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
55.15g |
|
87.88g |
|
-
|
-
|
