| March 2021 |
| Sun 28: |
-
|
-
|
|
1442*
|
-
|
| Fri 26: |
-
|
-
|
|
1447*
|
-
|
| Tue 23: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
24.44g |
|
53.25g |
|
1629*
|
 1153
|
| Sun 21: |
-
|
-
|
|
1520*
|
-
|
| Tue 16: |
-
|
-
|
|
1667*
|
-
|
| Fri 12: |
-
|
-
|
|
1408*
|
-
|
| Thu 11: |
-
|
-
|
|
1667*
|
-
|
| Tue 9: |
-
|
-
|
|
1648*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1499*
|
-
|
| Sat 27: |
-
|
-
|
|
1466*
|
-
|
| Thu 25: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
16.60g |
|
47.37g |
|
-
|
-
|
| Wed 24: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
62.74g |
|
164.14g |
|
1671*
|
581
|
| Tue 23: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
15.61g |
|
113.35g |
|
1634*
|
1046
|
| Mon 22: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
31.54g |
|
65.78g |
|
-
|
-
|
| Sun 21: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
19.29g |
|
120.50g |
|
1536*
|
746
|
| Sat 20: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
15.83g |
|
120.77g |
|
1466*
|
727
|
| January 2021 |
| Mon 18: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
6.58g |
|
11.01g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
43.41g |
|
165.34g |
|
1544*
|
458
|
| November 2020 |
| Fri 20: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| Thu 19: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.00g |
|
88.00g |
|
-
|
-
|
| Wed 18: |
-
|
-
|
|
1525*
|
-
|
| Sun 15: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
38.17g |
|
200.05g |
|
1498*
|
381
|
| Sat 14: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
2.36g |
|
18.26g |
|
-
|
-
|
| Fri 13: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.87g |
|
47.61g |
|
1401*
|
1055
|
| Wed 11: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
8.69g |
|
45.33g |
|
1455*
|
1181
|
| Sun 8: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
95.15g |
|
157.20g |
|
1482*
|
83
|
