| September 2024 |
| Mon 9: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
50.35g |
|
10.20g |
|
-
|
-
|
| Sun 1: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
56.79g |
|
108.25g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
21.16g |
|
24.19g |
|
-
|
-
|
| Sun 25: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
68.64g |
|
90.32g |
|
-
|
-
|
| Thu 22: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
25.24g |
|
43.68g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
18.09g |
|
6.79g |
|
-
|
-
|
| Fri 12: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
20.52g |
|
23.03g |
|
-
|
-
|
| Tue 2: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
70.40g |
|
50.07g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
35.85g |
|
2.14g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
48.34g |
|
34.56g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| Mon 22: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
11.02g |
|
39.15g |
|
-
|
-
|
| Fri 19: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.44g |
|
5.14g |
|
-
|
-
|
| Wed 17: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
61.04g |
|
47.69g |
|
-
|
-
|
| Mon 15: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
104.09g |
|
91.91g |
|
-
|
-
|
| Fri 12: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
18.36g |
|
16.94g |
|
-
|
-
|
| Mon 8: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
44.57g |
|
30.64g |
|
-
|
-
|
| Sat 6: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
51.34g |
|
35.55g |
|
-
|
-
|
| Fri 5: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
62.57g |
|
123.95g |
|
-
|
-
|
| Wed 3: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
53.41g |
|
96.03g |
|
-
|
-
|
