| May 2024 |
| Wed 1: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
19.64g |
|
125.05g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
9.50g |
|
90.00g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
58.43g |
|
194.04g |
|
1330*
|
 1
|
| Tue 9: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
28.98g |
|
75.02g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
22.23g |
|
171.25g |
|
1245*
|
36
|
| November 2023 |
| Mon 27: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
0.00g |
|
9.33g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Wed 24: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.00g |
|
55.00g |
|
-
|
-
|
| Tue 23: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
64.00g |
|
-
|
-
|
| Sun 21: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.00g |
|
47.00g |
|
-
|
-
|
| Sun 7: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
5.48g |
|
59.58g |
|
-
|
-
|
| Thu 4: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
7.01g |
|
43.25g |
|
-
|
-
|
| Tue 2: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
12.17g |
|
69.34g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
2.90g |
|
15.95g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
8.70g |
|
26.10g |
|
-
|
-
|
| Mon 20: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
50.62g |
|
-
|
-
|
| Sun 12: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
12.49g |
|
52.10g |
|
-
|
-
|
| Thu 12: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
7.80g |
|
54.60g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.33g |
|
23.99g |
|
-
|
-
|
