| September 2022 |
| Tue 6: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
78.23g |
|
151.20g |
|
-
|
-
|
| Mon 5: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
97.16g |
|
81.66g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
60.28g |
|
27.56g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Mon 17: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
37.16g |
|
65.94g |
|
-
|
-
|
| Fri 14: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
31.63g |
|
60.58g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
-
|
-
|
|
2609*
|
-
|
| Wed 13: |
-
|
-
|
|
2678*
|
-
|
| Tue 12: |
-
|
-
|
|
2688*
|
-
|
| Mon 11: |
-
|
-
|
|
2686*
|
-
|
| January 2021 |
| Wed 20: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
72.81g |
|
141.30g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
12.83g |
|
80.19g |
|
-
|
-
|
| Wed 21: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
115.53g |
|
76.49g |
|
-
|
-
|
| Tue 20: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
97.76g |
|
100.80g |
|
-
|
-
|
| Mon 19: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
10.09g |
|
32.15g |
|
-
|
-
|
| Sun 18: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.34g |
|
34.02g |
|
-
|
-
|
| Thu 15: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
59.26g |
|
36.26g |
|
-
|
-
|
| Wed 14: |
1345 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
106.40g |
|
84.86g |
|
-
|
-
|
| Tue 13: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
75.33g |
|
55.41g |
|
-
|
-
|
| Sun 4: |
1754 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
85.25g |
|
180.80g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
27.07g |
|
68.84g |
|
-
|
-
|
| Tue 29: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
122.91g |
|
125.30g |
|
-
|
-
|
| Fri 25: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
7.45g |
|
51.15g |
|
-
|
-
|
| Thu 24: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
18.86g |
|
47.71g |
|
-
|
-
|
