| July 2021 |
| Fri 9: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
72.23g |
|
149.14g |
|
46*
|
 1226
|
| Thu 8: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
55.52g |
|
148.02g |
|
337*
|
640
|
| Wed 7: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
47.16g |
|
68.40g |
|
53*
|
1093
|
| Tue 6: |
-
|
-
|
|
516*
|
-
|
| Mon 5: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
36.16g |
|
202.02g |
|
241*
|
985
|
| May 2021 |
| Tue 25: |
-
|
-
|
|
226*
|
-
|
| Mon 24: |
-
|
-
|
|
445*
|
-
|
| Sun 23: |
-
|
-
|
|
570*
|
-
|
| Sat 22: |
-
|
-
|
|
267*
|
-
|
| Fri 21: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
51.68g |
|
107.17g |
|
575*
|
581
|
| Thu 20: |
-
|
-
|
|
381*
|
-
|
| Wed 19: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
79.32g |
|
191.71g |
|
530*
|
1015
|
| Tue 18: |
-
|
-
|
|
141*
|
-
|
| Mon 17: |
-
|
-
|
|
167*
|
-
|
| Sun 16: |
-
|
-
|
|
96*
|
-
|
| Sat 15: |
-
|
-
|
|
91*
|
-
|
| Fri 14: |
-
|
-
|
|
706*
|
-
|
| Thu 13: |
2240 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
43.40g |
|
273.86g |
|
524*
|
1716
|
| Wed 12: |
1816 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
36.40g |
|
163.20g |
|
52*
|
1764
|
| Tue 11: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
22.20g |
|
132.07g |
|
119*
|
1265
|
