| March 2023 |
| Mon 20: |
1858 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
86.01g |
|
184.86g |
|
-
|
-
|
| Thu 16: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
74.55g |
|
179.76g |
|
-
|
-
|
| Wed 15: |
1991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.91g |
|
55.13g |
|
151.16g |
|
-
|
-
|
| Tue 14: |
2008 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
88.57g |
|
168.13g |
|
-
|
-
|
| Mon 13: |
2062 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
120.76g |
|
133.50g |
|
-
|
-
|
| Sun 12: |
1862 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
93.24g |
|
130.65g |
|
-
|
-
|
| Sat 11: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
53.89g |
|
174.13g |
|
-
|
-
|
| Fri 10: |
1921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
123.19g |
|
69.33g |
|
154.35g |
|
-
|
-
|
| Thu 9: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
61.72g |
|
167.92g |
|
-
|
-
|
| Wed 8: |
2115 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
124.04g |
|
94.66g |
|
143.46g |
|
-
|
-
|
| Tue 7: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
129.63g |
|
81.11g |
|
146.94g |
|
-
|
-
|
| Mon 6: |
1743 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
65.54g |
|
143.89g |
|
-
|
-
|
| Sun 5: |
1859 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
131.94g |
|
128.33g |
|
-
|
-
|
| Sat 4: |
2226 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
97.38g |
|
251.74g |
|
-
|
-
|
| Fri 3: |
2075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
72.53g |
|
256.73g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
87.04g |
|
152.79g |
|
-
|
-
|
| Thu 24: |
2238 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.59g |
|
86.51g |
|
227.61g |
|
-
|
-
|
| Wed 23: |
1964 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
91.82g |
|
147.36g |
|
2851*
|
 887
|
| Tue 22: |
1744 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
64.92g |
|
185.03g |
|
2851*
|
1107
|
| Mon 21: |
2470 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
122.08g |
|
98.47g |
|
241.17g |
|
2849*
|
379
|
